Where to Get Fit & Eat Healthy in Greater Fort Lauderdale

It’s a new year, which means new fitness goals to crush and new rituals to make part of your lifestyle in 2024. The good news? You can maintain your healthy routines even while vacationing in Greater Fort Lauderdale. With many options for workouts, nutritious dining, and outdoor activities, discover…

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Plan Your Perfect Bike Ride in Greater Fort Lauderdale

An exciting way to get outside, get active and make the most of Greater Fort Lauderdale’s beautiful weather is by hopping on a bike. Whether you’re taking a scenic cruise along Hollywood Broadwalk or riding through nature trails, there is an abundance of outdoor routes to explore as you enjoy the…

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Stream And Sweat with These Local Online Classes & Livestreams

Weights aren’t dropping. Cycles aren’t spinning. And the only public treadmills any of us are on are the corporate kind. From a public health perspective, it makes total sense to close the places where everyone touches everything, all while sweating right next to each other. But from a personal…

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